This sports performance program is designed to instruct all athletes on the methods involved with strength training and speed development. The camp includes weight training and plyometric instruction for developing explosive acceleration, speed, agility, and power. Under the guidance of Jeff Oliver and the most knowledgeable weight training staff in central Massachusetts, the athletes can expect to learn the latest weight training methods available allowing them to BE ATHLETIC.

The camp is run from June 10th to August 15nd located at the Park B. and Carol Smith Wellness center on the beautiful campus of the College of the Holy Cross in Worcester, Massachusetts. Sessions are held at different times throughout the day, Mondays through Fridays. Enrollment is limited so act now! Click on the Application for more information and sign up today.